Barbara Brehm Edd

Barbara Brehm Edd

1 book

About the Author

Barbara Brehm Edd is an accomplished author and educator whose work explores the connections among psychology, health, fitness, and sustainable behavior change. Drawing on expertise in exercise science and human motivation, she presents practical, research-informed insights that help readers understand how habits develop and how lasting improvements can be achieved. Her writing is valued for making complex concepts accessible to students, professionals, and anyone seeking a healthier lifestyle. Brehm Edd is the author of Psychology of Health and Fitness: Applications for Behavior Change (Foundations of Exercise Science), a resource focused on applying behavioral principles to wellness and physical activity.

Writing style
clear practical research-informed

Books by Barbara Brehm Edd