Aprille De Mays

About the Author

Aprille De Mays is a resilient author and wellness advocate whose journey from obesity to empowerment inspires countless readers seeking transformation. In her groundbreaking memoir 'How I Lost 180 Pounds: How Food Is No Longer A Problem, Hunger Is No Longer Insatiable,' she candidly shares the emotional, physical, and psychological battles she faced while shedding over 180 pounds, offering practical insights into overcoming insatiable hunger and redefining one's relationship with food. Drawing from her personal triumphs and setbacks, Aprille's writing demystifies the complexities of sustainable weight loss, emphasizing mindset shifts, self-compassion, and holistic health strategies that extend beyond diets to lifelong well-being. As a speaker and coach, she continues to empower others, proving that profound change is achievable through determination and authenticity.