How I lost 180 Pounds: How Food Is No Longer A Problem, Hunger Is No Longer Insatiable
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How I lost 180 Pounds: How Food Is No Longer A Problem, Hunger Is No Longer Insatiable

by Aprille De Mays

Self-Help Health
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Aprille De Mays recounts her experience losing 180 pounds and how she overcame insatiable hunger and food-related struggles.

About This Book

A memoir detailing the author's journey of losing 180 pounds.

Focuses on overcoming challenges related to food and hunger.

Shares insights on transforming habits and mindset around eating.

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I will be using this book for: