Ania M. Jastreboff M.D. Ph.D.

About the Author

Ania M. Jastreboff, M.D., Ph.D., is a distinguished endocrinologist and obesity medicine specialist whose groundbreaking research has reshaped our understanding of weight management and metabolic health. With dual expertise in medicine and neuroscience, she bridges clinical practice and scientific inquiry to empower individuals toward sustainable wellness. As the director of the Yale Obesity Research Center, Dr. Jastreboff has pioneered studies on the neurobiology of appetite and the efficacy of GLP-1 receptor agonists, challenging conventional dieting paradigms. Her book, Enough: Your Health, Your Weight, and What It's Like To Be Free, distills decades of evidence-based insights into an accessible guide, offering readers a path to liberation from the cycle of weight obsession and fostering a holistic approach to health that prioritizes joy, vitality, and self-compassion over restrictive measures.