Enough: Your Health, Your Weight, and What It's Like To Be Free
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Enough: Your Health, Your Weight, and What It's Like To Be Free

by Oprah Winfrey, Ania M. Jastreboff M.D. Ph.D.

Self-Help Health
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Enough considers the complex relationship between health, weight, and freedom. Combining Oprah Winfrey’s perspective with the expertise of Ania M. Jastreboff, M.D., Ph.D., this book invites readers into a thoughtful conversation about well-being, self-understanding, and the possibility of living with greater freedom.

About This Book

Enough explores the connected subjects of health, weight, and personal freedom.

Written by Oprah Winfrey and Ania M. Jastreboff, M.D., Ph.D., the book brings together personal and medical perspectives.

Its focus is on encouraging a broader, more thoughtful conversation about well-being and what it means to feel free.

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I will be using this book for: