Andrew Coggan

About the Author

Andrew Coggan is a renowned exercise physiologist and cycling coach whose expertise in sports science has revolutionized endurance training methodologies. With a PhD in physiology and decades of experience working with elite athletes, Coggan developed the widely adopted TrainingPeaks platform and pioneered the use of power meters in cycling to optimize performance. His research on lactate threshold and power-based training has influenced countless professionals and amateurs alike, emphasizing data-driven approaches to achieve peak fitness. Through his writings, Coggan demystifies complex physiological concepts, making them accessible to cyclists at all levels. He continues to consult for top teams and contributes to the evolving field of sports analytics, blending scientific rigor with practical coaching wisdom.