Training and Racing with a Power Meter 3rd edition: Third Edition
by Hunter Allen, Andrew Coggan, Stephen Mcgregor
Learn how to use power meters to structure training, analyze performance, and improve cycling results with practical guidance.
About This Book
This book provides guidance on utilizing power meters to enhance cycling performance.
It covers the fundamentals of power-based training and how to interpret data for improvement.
Readers learn methods for structuring workouts and analyzing race performance using power metrics.
The content is suitable for cyclists seeking to optimize their training routines.
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