Amy Saltzman

About the Author

Amy Saltzman, MD, is a Stanford-trained physician, mindfulness coach, and author dedicated to empowering young people with tools for emotional well-being in an increasingly fast-paced world. With over two decades of experience in pediatric medicine and mindfulness education, she founded Still Quiet Place to bring accessible, evidence-based practices to children, teens, and their families. Drawing from her clinical background and personal journey, Saltzman's work bridges science and compassion, helping young minds cultivate resilience, focus, and joy amid everyday stresses. Her innovative approach has touched thousands through workshops, online programs, and her acclaimed book, making mindfulness a playful and practical part of growing up.