Teaching Mindfulness Skills to Kids and Teens
by Christopher Willard, Susan Kaiser Greenland, Amy Saltzman
A resource for adults interested in teaching mindfulness skills to children and teenagers. Written by Christopher Willard, Susan Kaiser Greenland, and Amy Saltzman, this book focuses on bringing mindfulness into settings where young people learn, grow, and develop practical skills.
About This Book
Teaching Mindfulness Skills to Kids and Teens focuses on sharing mindfulness practices with children and adolescents.
The book is authored by Christopher Willard, Susan Kaiser Greenland, and Amy Saltzman.
It may serve as a resource for adults seeking age-appropriate ways to introduce mindfulness skills in educational, family, or helping settings.
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