Built: The Complete Guide To Exercise Physiology, Athletic Performance and Sport-Specific Training (Team DYEL Fitness)
by Kodi Hudson
Built explores exercise physiology, athletic performance, and sport-specific training in one comprehensive resource. Written by Kodi Hudson of Team DYEL Fitness, it offers readers interested in fitness, athletics, and sports science a broad foundation for understanding physical preparation and performance.
About This Book
Built presents a guide to exercise physiology, athletic performance, and sport-specific training.
The book is designed for readers interested in understanding fitness and sports performance through the lens of exercise science.
Its focus on sport-specific training makes it relevant to athletes, coaches, and anyone seeking a broader foundation in physical preparation.
Written by Kodi Hudson as part of Team DYEL Fitness, this guide brings together key areas of exercise and athletic development in one resource.
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