Ciclo em Equilíbrio: Descubra o poder dos alimentos em cada fase do seu ciclo menstrual (Portuguese Edition)
by Sou Camélia
A guide to nutrition and the menstrual cycle, offering practical advice for supporting hormonal health through food choices at each phase.
About This Book
Ciclo em Equilíbrio examines the relationship between food choices and the menstrual cycle.
The book provides guidance on nutrition tailored to different phases of the cycle.
Readers can learn general strategies for supporting hormonal health through diet.
Content focuses on practical approaches to eating aligned with natural body rhythms.
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