The Ultimate Cure for the Fitness Industry: A Journey Through Ineffective Workout Programs
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The Ultimate Cure for the Fitness Industry: A Journey Through Ineffective Workout Programs

by Mo Ghori

self-improvement Health & Fitness Exercise
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The Ultimate Cure for the Fitness Industry takes a focused look at ineffective workout programs and the wider fitness landscape. Mo Ghori explores the challenges surrounding exercise guidance and outcomes, offering readers an accessible starting point for thinking critically about workout programs and the industry that promotes them.

About This Book

The Ultimate Cure for the Fitness Industry examines ineffective workout programs and the questions they raise about fitness guidance.

Mo Ghori presents a journey through the fitness industry, focusing on the gap between workout programs and their intended outcomes.

This book is suited to readers interested in fitness, exercise programs, and a critical look at how the industry approaches getting results.

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I will be using this book for: