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Tarzan特別編集自衛隊ダイエットＢＯＯＫ (Japanese Edition)

by 自衛隊、防衛省, 自衛隊体育学校、自衛隊中央病院

Diet Health & Fitness military training

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Japanese edition featuring Self-Defense Forces diet methods and fitness routines for structured health and exercise guidance.

ASIN B07XLS38YX Views 51 Publisher マガジンハウス Year 2019 Format Kindle Edition Product Group Digital Ebook Purchas Pages 84 Adult No Created March 05, 2026 Updated August 19, 2026

About This Book

This book presents diet and fitness information from Japan's Self-Defense Forces.

Content focuses on structured routines developed by military physical training programs.

Readers can explore general approaches to exercise and nutrition used by service members.

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I will be using this book for:

Tarzan特別編集 自衛隊ダイエットＢＯＯＫ (Japanese Edition)

About This Book

Reviews