ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (The New Harbinger Made Simple Series)
by Russ Harris
An easy-to-read primer that presents the essentials of Acceptance and Commitment Therapy for mental health professionals and students.
About This Book
ACT Made Simple introduces the core principles of Acceptance and Commitment Therapy in straightforward language.
The book explains psychological flexibility and practical techniques that can be used in therapy sessions.
Readers learn how to apply ACT concepts without unnecessary jargon or complex theory.
The text is designed for both new practitioners and those wanting a refresher on the approach.
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