拳疗百病—39式杨氏养生太极拳
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拳疗百病—39式杨氏养生太极拳

by 新华书店北美网, 戈金刚 戈美葳

Alternative Medicine Martial Arts Health & Fitness
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Explore 39 Yang-style Tai Chi forms aimed at promoting health and balanced movement through traditional practice.

About This Book

This book presents a structured approach to Yang-style Tai Chi practice.

It focuses on 39 movements designed to support overall well-being.

The content is suitable for readers interested in traditional exercise methods.

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I will be using this book for: