Back pain relief - while you sleep: How your sleep position can fix your neck, shoulders and back
by James Hughes
Learn how your sleep position may influence back, neck, and shoulder comfort with guidance from James Hughes.
About This Book
This book explores the connection between sleep posture and common sources of back, neck, and shoulder discomfort.
Readers are introduced to practical ideas for making simple changes to their nightly routine.
The content focuses on general guidance drawn from the relationship between rest positions and physical well-being.
Reviews
No reviews yet. Be the first to review this book!