Cognitive Behavioral Therapy - CBT - The Basics and Beyond: CBT Workbook - Modern Psychology: Applied Psychology (Cognitive Behavior Therapy 1)
Explore the foundations of cognitive behavioral therapy with this accessible introduction and workbook. Framed within modern and applied psychology, it provides a starting point for readers seeking to understand CBT concepts and engage with the subject in a structured, practical format.
About This Book
Cognitive Behavioral Therapy - CBT - The Basics and Beyond introduces core ideas associated with cognitive behavioral therapy.
Presented as a workbook, it is designed to support active engagement with the subject rather than passive reading alone.
The book places CBT within the broader context of modern psychology and applied psychology.
It offers a general starting point for readers interested in understanding the foundations and practical orientation of cognitive behavior therapy.
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