Starting Monday: Seven Keys to a Permanent, Positive Relationship with Food
Learn seven essential keys to building a permanent, positive relationship with food and lasting well-being.
About This Book
Starting Monday offers readers a structured approach to transforming their relationship with food.
The book focuses on seven key principles designed to foster lasting change.
Readers are guided toward developing healthier habits and attitudes around eating.
The content emphasizes consistency and long-term mindset shifts rather than short-term fixes.
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