Sports Nutrition for Endurance Athletes, 3rd Edition
by Monique Ryan
Sports Nutrition for Endurance Athletes, 3rd Edition provides focused guidance on nutrition for endurance training and athletic performance. Written by Monique Ryan, this updated edition is a useful resource for endurance athletes, coaches, and readers interested in the relationship between nutrition and sport.
About This Book
Sports Nutrition for Endurance Athletes, 3rd Edition focuses on nutrition for athletes engaged in endurance sports.
Written by Monique Ryan, the book addresses how food and nutrition can support athletic training and performance.
It offers a specialized resource for readers seeking guidance on sports nutrition within an endurance-focused context.
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