Work: How to Find Joy and Meaning in Each Hour of the Day
A mindful approach to finding joy and meaning in every hour of the workday through presence and compassion.
About This Book
This book offers gentle guidance on transforming ordinary work into meaningful practice.
Readers are invited to approach each task with presence and compassion.
The teachings draw from mindfulness traditions to help reduce stress and increase fulfillment.
Practical reflections encourage awareness in daily routines and interactions.
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