Eat More, Weigh Less
by Dean Ornish
Dean Ornish offers a practical, science-based approach to nutrition that supports healthy weight management and overall wellness through balanced eating.
About This Book
Eat More, Weigh Less presents a science-based approach to nutrition and wellness.
The book emphasizes balanced eating patterns that support overall health.
Readers will find guidance on making sustainable dietary choices.
Dean Ornish shares evidence-informed strategies for long-term well-being.
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