Nutrition for Sports and Exercise (Healthy Eating: A Guide to Nutrition)
by Lori A. Smolin, Mary B. Grosvenor
Nutrition for Sports and Exercise provides an accessible introduction to healthy eating as it relates to sports and physical activity. Written by Lori A. Smolin and Mary B. Grosvenor, this guide is designed for readers who want to build a clearer foundation in nutrition, exercise, and fitness.
About This Book
Nutrition for Sports and Exercise examines healthy eating in relation to physical activity.
Written by Lori A. Smolin and Mary B. Grosvenor, this guide introduces nutrition concepts for readers interested in sports and exercise.
It offers an accessible starting point for understanding how food and fitness are connected.
Part of the Healthy Eating: A Guide to Nutrition series, the book is suited to general readers seeking practical nutritional knowledge.
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