Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
Martin E.P. Seligman explores positive psychology and its application to everyday life in this guide to happiness, personal potential, and lasting fulfillment. Authentic Happiness offers readers a strengths-focused perspective on well-being and the pursuit of a more satisfying, meaningful life.
About This Book
Authentic Happiness presents Martin E.P. Seligman’s perspective on positive psychology and its relevance to everyday life.
The book explores happiness, personal potential, and the possibility of achieving greater fulfillment through a strengths-focused approach.
It is intended for readers interested in psychology, well-being, and practical ideas for pursuing a more satisfying life.
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