Burnout: The Secret to Unlocking the Stress Cycle
by Emily Nagoski Phd, Amelia Nagoski Dma
Burnout: The Secret to Unlocking the Stress Cycle examines the relationship between stress and burnout. Written by Emily Nagoski PhD and Amelia Nagoski DMA, this accessible guide focuses on understanding the stress cycle and offers a thoughtful resource for readers seeking greater awareness of their well-being.
About This Book
Burnout: The Secret to Unlocking the Stress Cycle examines the experience of burnout and its connection to stress.
Emily Nagoski PhD and Amelia Nagoski DMA focus on the stress cycle and the importance of understanding how it affects people.
The book offers a practical, accessible perspective for readers interested in stress, burnout, and personal well-being.
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