Moms Eat First: 5 Principles to Prioritize Yourself and Create the Change You Crave
Moms Eat First presents five principles to help mothers prioritize themselves and drive meaningful change. Kathy Sullivan guides readers in overcoming self-neglect, embracing self-care, and creating a more balanced life that benefits both themselves and their families.
About This Book
In Moms Eat First, Kathy Sullivan shares five key principles designed to help mothers prioritize their own well-being amid daily demands.
The book encourages a mindset shift, urging readers to recognize that self-care is foundational for supporting family and personal growth.
Through practical guidance, it addresses common challenges faced by moms, offering strategies to foster balance and fulfillment.
By applying these principles, readers can build habits that lead to the positive changes they desire in their lives.
Reviews
No reviews yet. Be the first to review this book!