How to Fight (Mindfulness Essentials)
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How to Fight (Mindfulness Essentials)

by Thich Nhat Hanh

Self-Help Spirituality mindfulness
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Thich Nhat Hanh offers a concise introduction to meeting conflict with mindfulness. How to Fight explores the experience of fighting through a thoughtful, accessible approach, making it a useful read for anyone interested in mindful living, self-awareness, and responding to difficult situations with greater clarity.

About This Book

How to Fight is a mindfulness guide by Thich Nhat Hanh.

The book focuses on approaching fighting and conflict through mindful awareness.

It presents its subject in the accessible, practical spirit associated with mindfulness instruction.

This title is part of the Mindfulness Essentials series.

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I will be using this book for: