Power Speed Endurance: A Skill-Based Approach to Endurance Training
by Glen Cordoza, Brian Mackenzie
Power Speed Endurance examines endurance training through a skill-based framework centered on power, speed, and sustained performance. Glen Cordoza and Brian Mackenzie offer a focused resource for readers seeking a broader understanding of how these qualities contribute to endurance development and athletic training.
About This Book
Power Speed Endurance explores endurance training through the combined lens of power, speed, and sustained performance.
The book emphasizes a skill-based approach, presenting endurance as more than a measure of stamina alone.
Its focus is training methodology for readers interested in developing athletic performance through structured attention to key physical qualities.
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