Quiet Your Mind: An Easy-to-Use Guide to Ending Chronic Worry and Negative Thoughts and Living a Calmer Life
by John Selby
John Selby’s Quiet Your Mind is an easy-to-use guide centered on ending chronic worry and negative thoughts. Addressing the desire for a calmer life, the book offers a focused resource for readers interested in self-help, mental well-being, and managing persistent negative thinking.
About This Book
Quiet Your Mind is an easy-to-use guide by John Selby.
The book focuses on chronic worry and negative thoughts.
It presents its subject in the context of seeking a calmer life.
This listing is for a used book in good condition.
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