Sports Nutrition: From Lab to Kitchen
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Sports Nutrition: From Lab to Kitchen

by Professor Asker Jeukendrup

sports nutrition health science Practical Guide
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A practical guide connecting sports nutrition science with everyday dietary choices for athletes and coaches.

About This Book

This book explores the science behind sports nutrition and its application in real-world settings.

It provides evidence-based insights for optimizing athletic performance through diet and supplementation.

Readers will find guidance on translating laboratory findings into practical kitchen strategies.

The content is designed for athletes, coaches, and sports nutrition professionals seeking reliable information.

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