The Nap Ministry's Rest Deck: 50 Practices to Resist Grind Culture
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The Nap Ministry's Rest Deck: 50 Practices to Resist Grind Culture

by Tricia Hersey

Self-Help Spirituality
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Fifty practices from The Nap Ministry to help resist grind culture and prioritize rest as a form of resistance.

About This Book

The Nap Ministry's Rest Deck offers fifty practices centered on rest and recovery.

Created by Tricia Hersey, the deck encourages users to step away from constant productivity.

Each card provides a simple prompt or reflection to support rest as a form of resistance.

The collection is intended for anyone seeking alternatives to grind culture.

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I will be using this book for: