Sick to Fit: Three simple techniques that got me from 420 pounds to the cover of Runner’s World, Good Morning America, and the Today Show
by Howard Jacobson, Josh Lajaunie
Chronicles a journey from 420 pounds to national media recognition using three simple techniques for lasting health change.
About This Book
The book presents three simple techniques that supported a major personal health transformation.
It covers the author's experience moving from a starting weight of 420 pounds to media recognition.
Readers learn about practical methods used to achieve significant weight loss and improved fitness.
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