101 Best Food Rules: Accelerate Your Progress Towards Permanent Weight Loss by Leveraging the Most Effective Rules Created by Hundreds of Successful Never Binge Again Readers (And Clients!)
by Yoav Ezer, Glenn Livingston
101 Best Food Rules gathers practical guidance from hundreds of successful Never Binge Again readers and clients. Focused on food habits and weight management, it offers a collection of concise principles intended to help readers accelerate their progress toward permanent weight loss.
About This Book
101 Best Food Rules presents a collection of guidance focused on food choices, eating habits, and weight management.
The book emphasizes practical rules intended to help readers make progress toward permanent weight loss.
Its material is drawn from rules created by successful Never Binge Again readers and clients.
Readers can explore a range of concise principles to identify approaches that may support more consistent eating habits.
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