Nutrition for Sport, Exercise, and Health
by Marie Spano, Laura Kruskall, D. Travis Thomas
Nutrition for Sport, Exercise, and Health provides a focused introduction to the role of nutrition in physical activity and well-being. Written by Marie Spano, Laura Kruskall, and D. Travis Thomas, it offers a useful foundation for students, athletes, fitness enthusiasts, and anyone interested in health-conscious nutrition.
About This Book
Nutrition for Sport, Exercise, and Health explores the relationship between nutrition, physical activity, and well-being.
The book is intended for readers seeking an evidence-informed foundation in nutrition as it relates to sport and exercise.
It also addresses nutrition in the broader context of health, making it relevant to students, active individuals, and health-focused readers.
Use it as a resource for understanding how nutrition supports an active lifestyle and overall health.
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