ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy
by Russ Harris
Russ Harris offers an accessible introduction to Acceptance and Commitment Therapy in this straightforward primer. Written for readers seeking a clear starting point, ACT Made Simple presents the subject in an easy-to-read format and provides a foundation for understanding this therapeutic approach.
About This Book
ACT Made Simple is an easy-to-read primer on Acceptance and Commitment Therapy.
Russ Harris presents the subject in an accessible format for readers who want a straightforward introduction to ACT.
The book provides a foundation for understanding this psychological and therapeutic approach.
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