Peak 40: The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind
by Marc Bubbs
Peak 40 examines the science of mid-life health through the goals of a leaner body, greater strength, and a sharper mind. Marc Bubbs offers a focused guide for readers interested in understanding and improving their physical and mental well-being during this stage of life.
About This Book
Peak 40 explores the science of health during mid-life.
The book focuses on supporting a leaner, stronger body and a sharper mind.
It presents a science-based perspective for readers interested in improving their physical and mental well-being.
Written by Marc Bubbs, this guide is aimed at those seeking practical insight into mid-life health.
Reviews
No reviews yet. Be the first to review this book!