Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga
by Tias Little
Yoga of the Subtle Body explores the relationship between physical anatomy, energetic awareness, and yoga practice. Tias Little provides a guide for readers seeking a deeper understanding of the body and the subtle dimensions of movement, sensation, and inner experience.
About This Book
Yoga of the Subtle Body presents a guide to the physical and energetic anatomy of yoga.
Written by Tias Little, the book explores how bodily awareness and subtle energy relate to yoga practice.
It offers readers a framework for considering the connections between anatomy, movement, and inner experience.
Suitable for those interested in deepening their understanding of yoga beyond physical form.
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