Feeling Better: Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy
by Cindy Goodman Stulberg Dcs Cpsych, Ronald J. Frey Phd Cpsych, Cindy Goodman Stulberg, Ronald J. Frey
Feeling Better explores depression through the lens of interpersonal psychotherapy. It focuses on emotional well-being and the connection between mental health and relationships, offering a general guide for readers interested in understanding depression and working toward healthier, more supportive interactions.
About This Book
Feeling Better focuses on depression and the ways it can affect everyday life.
The book presents interpersonal psychotherapy as an approach for addressing emotional well-being and relationships.
Its focus includes practical support for feeling better while improving interpersonal connections.
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