The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt
by Russ Harris
A practical guide offering evidence-based strategies to overcome fear and self-doubt, helping readers build lasting confidence through mindset shifts and actionable exercises.
About This Book
The Confidence Gap offers readers a clear approach to understanding and managing fear and self-doubt.
It presents evidence-based strategies drawn from acceptance and commitment therapy.
The book focuses on building confidence through practical exercises and mindset shifts.
Readers are guided to develop skills that help them move forward despite internal obstacles.
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