Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice (Shambhala Library)
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Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice (Shambhala Library)

by Shunryu Suzuki

Self-Help Religion Philosophy
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Shunryu Suzuki offers informal talks on Zen meditation and practice in this approachable guide. Centered on the spirit of beginner’s mind, the book introduces readers to a way of engaging with Zen through openness, attention, and continued practice.

About This Book

Zen Mind, Beginner’s Mind presents informal talks on Zen meditation and practice by Shunryu Suzuki.

The book explores an approach to Zen grounded in openness and the perspective of a beginner.

Its conversational format makes the teachings approachable for readers interested in meditation and Buddhist practice.

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