Bikram's Beginning Yoga Class (Second Edtion)
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Bikram's Beginning Yoga Class (Second Edtion)

by Bonnie Jones Reynolds, Bikram Choudhury

Yoga Beginner Fitness Hot Yoga
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Bikram's Beginning Yoga Class introduces readers to yoga at a beginner level. Authored by Bonnie Jones Reynolds and Bikram Choudhury, this second edition provides an accessible starting point for those seeking an introduction to the practice and a class experience connected with the Bikram name.

About This Book

Bikram's Beginning Yoga Class is presented as an introductory yoga title for beginners.

The book is authored by Bonnie Jones Reynolds and Bikram Choudhury.

Its focus is reflected in the title: beginning yoga practice and instruction.

This second edition offers readers an accessible entry point into a yoga class format associated with Bikram Choudhury.

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I will be using this book for: