ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (The New Harbinger Made Simple Series)
by Russ Harris
ACT Made Simple offers a clear, accessible introduction to Acceptance and Commitment Therapy. Written by Russ Harris, this easy-to-read primer is designed for readers who want to understand the approach without navigating overly technical language. It provides a practical starting point for exploring ACT and its principles.
About This Book
ACT Made Simple introduces Acceptance and Commitment Therapy in an accessible, easy-to-read format.
Russ Harris presents the subject for readers seeking a straightforward primer on ACT and its central ideas.
Part of The New Harbinger Made Simple Series, the book is positioned as an approachable resource for learning about this therapeutic approach.
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