Decolonize Your Diet: Plant-Based Mexican-American Recipes for Health and Healing

by Luz Calvo, Catriona Rueda Esquibel

Health Cookbooks Cultural Studies

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Plant-based Mexican-American recipes that support health and healing while honoring cultural traditions and whole-food ingredients.

ISBN-13 9781551525921 ASIN 1551525925 Views 156 Publisher Arsenal Pulp Press Year 2015 Format Paperback Product Group Book Pages 256 Created March 11, 2026 Updated September 28, 2026

About This Book

This book presents plant-based Mexican-American recipes designed to support health and healing.

Recipes draw on cultural traditions while emphasizing whole foods and accessible ingredients.

The authors highlight connections between diet, wellness, and heritage.

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