Younger Next Year: Live Strong, Fit, Sexy, and Smart―Until You’re 80 and Beyond
by Chris-Crowley, Henry S. Lodge M.D.
Younger Next Year offers an encouraging approach to aging well, focusing on strength, fitness, energy, confidence, and mental sharpness. Written for readers who want to stay active and engaged, it presents a motivating vision for living fully and healthfully through 80 and beyond.
About This Book
Younger Next Year focuses on living strong, fit, healthy, and mentally sharp throughout later life.
The book presents an encouraging perspective on aging, centered on maintaining vitality and independence through the years.
Its message is aimed at readers who want to remain active, energetic, and engaged until 80 and beyond.
Chris Crowley and Henry S. Lodge M.D. offer a practical, motivational approach to navigating the aging process.
Reviews
No reviews yet. Be the first to review this book!