Mind Over Mood: Change How You Feel by Changing the Way You Think

by Dennis Greenberger, Christine A. Padesky

Self-Help Psychology

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Mind Over Mood explores how thoughts can influence feelings and presents a practical perspective on changing emotional experiences. Written by Dennis Greenberger and Christine A. Padesky, this book is suited to readers interested in psychology, mental health, and approaches to personal change.

ISBN-13 9781462520428 ASIN 1462520421 Views 471 Publisher The Guilford Press Year 2015 Edition Second Format Paperback Product Group Book Pages 341 Created February 09, 2026 Updated September 08, 2026

About This Book

Mind Over Mood focuses on the relationship between thinking and feeling.

The book presents changing thought patterns as a way to change emotional experience.

It is written by Dennis Greenberger and Christine A. Padesky.

Its subject matter will interest readers exploring psychology, mood, and practical self-help.

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Mind Over Mood: Change How You Feel by Changing the Way You Think

About This Book

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