Nutrition for Sport, Exercise, and Health
by Marie Spano, Laura Kruskall, D. Travis Thomas
Nutrition for Sport, Exercise, and Health offers an accessible foundation in the principles of nutrition as they relate to physical activity and well-being. Written by Marie Spano, Laura Kruskall, and D. Travis Thomas, it is suited to readers studying or exploring sports nutrition, exercise, and healthy living.
About This Book
Nutrition for Sport, Exercise, and Health examines the relationship between nutrition, physical activity, and overall well-being.
The book is designed for readers seeking a foundation in nutrition as it applies to sport and exercise.
It connects dietary considerations with active lifestyles and broader health goals.
Written by Marie Spano, Laura Kruskall, and D. Travis Thomas, this resource supports the study and practical understanding of sports and exercise nutrition.
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