Nice Girls Finish Fat: Put Yourself First and Change Your Eating Forever
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Nice Girls Finish Fat: Put Yourself First and Change Your Eating Forever

by Karen R. Koenig

Self-Help Health Diet
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A guide to overcoming people-pleasing and emotional eating by prioritizing self-care and building healthier habits around food and personal boundaries.

About This Book

Nice Girls Finish Fat helps readers understand the connection between self-worth and eating habits.

The book offers strategies for putting personal needs first and developing healthier relationships with food.

Readers learn to recognize patterns of emotional eating and build lasting change.

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I will be using this book for: