Practical Applications in Sports Nutrition
by Heather Hedrick Fink, Alan E. Mikesky
A comprehensive resource offering case studies, performance strategies, and interactive tools to support effective sports nutrition coaching and learning.
About This Book
Practical Applications in Sports Nutrition provides comprehensive coverage of nutrition principles tailored for athletic performance and wellness.
Each chapter opens with real-world case studies that connect theory to practice for nutrition coaches and students.
Special features expand on key topics with performance strategies, meal planning guidance, and current research insights.
Interactive online modules allow learners to explore scenarios involving weight management, fueling, recovery, and dietary concerns.
Supplementary appendices supply essential reference materials including metabolic pathways, dietary intakes, and conversion tables.
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