If You Loved Yourself, What Would You Do Now?: How to not hate yourself and feel better about yourself in your mind body and health, sex, money, food, work and parenting.
by Eilat Aviram
This book guides you toward self-love by examining how to shift from self-hatred to positive actions in mind, body, health, sex, money, food, work, and parenting. It provides practical advice to feel better about yourself and make empowering decisions in everyday life. Embrace a kinder approach to improve overall well-being and happiness.
About This Book
If You Loved Yourself, What Would You Do Now? explores ways to overcome self-hatred and foster a positive self-image across various life domains.
The book addresses mental and emotional well-being, providing insights into building a healthier mindset.
It covers physical health and body positivity, encouraging practices that honor your body's needs.
Topics include enhancing intimacy in sex, achieving financial stability through self-compassion, and developing balanced approaches to food and nutrition.
Guidance on work-life balance and effective parenting is offered, all rooted in self-love principles.
Through these areas, readers learn to make choices that align with genuine self-care and fulfillment.
Reviews
No reviews yet. Be the first to review this book!