Breath: The New Science of a Lost Art
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Breath: The New Science of a Lost Art

by James Nestor

Self-Help Science health and wellness
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James Nestor examines breathing through the lens of science, health, and human experience. Breath: The New Science of a Lost Art invites readers to look more closely at an essential activity often taken for granted.

ISBN-13 9780735213616 ASIN 0735213615 Views 339 Publisher Riverhead Books Year 2020 Edition Later prt. Format Hardcover Product Group Book Pages 304 Adult No Created February 17, 2026 Updated October 23, 2026
About This Book

Breath: The New Science of a Lost Art explores breathing as a subject of scientific and practical interest.

James Nestor presents the topic for general readers, connecting a basic human function with broader questions about health and well-being.

The book considers why breathing may be described as a lost art and encourages closer attention to this everyday activity.

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I will be using this book for:
14 total votes