Stop the Insanity! Eat, Breathe, Move, Change the Way You Look and Feel--Forever
by Susan Powter
Susan Powter’s Stop the Insanity! Eat, Breathe, Move, Change the Way You Look and Feel--Forever is a health and self-help title focused on eating, breathing, movement, and changing one’s outlook and sense of well-being for the long term.
About This Book
Stop the Insanity! Eat, Breathe, Move, Change the Way You Look and Feel--Forever is a health and self-help book by Susan Powter.
The title centers on four themes: eating, breathing, moving, and changing the way you look and feel.
Its focus is personal well-being and the possibility of making lasting changes in everyday life.
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